From internationally renowned resilience expert Dr. Lucy Hone, How Will I Ever Get Through This? is a powerful new guide for reclaiming life after tragedy and all types of loss.
From internationally renowned resilience expert Dr. Lucy Hone, How Will I Ever Get Through This? is a powerful new guide for reclaiming life after tragedy and all types of loss.Building on her groundbreaking TED talk and first book, Resilient Grieving, Dr. Hone offers a deeply compassionate, profoundly practical road map through the most difficult seasons of grief, the kind that follows not only death but also divorce, illness, estrangement, job loss, infertility, or any other life upheaval. The “hidden grief” from these “living losses” profoundly alter our lives and our well-being, but may not be evident to those around us.
What happens when someone dies? Tackling the taboo around discussing death, funerals and our wishes for both, this book will guide you through the practical and emotional elements following the death of a loved one.
A grief journal to help find 'Grief to Growth'
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